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05:34
How to be a dad without the DAD BOD
Rad bod or Dad Bod, is a matter of choice, YOUR choice, and is never too late to get started. Personalised Nutrition Program: https://www.alexsalihin.com/nutrition Click here to subscribe for more fitness insights: https://www.youtube.com/channel/UCKBR... Connect with me on Instagram: https://www.instagram.com/alexsalihin/ Facebook: https://www.facebook.com/alexsalihinsg LinkedIn: https://www.linkedin.com/in/alexsalihin/ For business & media enquiries: alexfitnessconsultancy@gmail.com
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09:51
What is BAD about dieting? (Caloric Deficit)
Dieting sure makes you look better at some point, but at the same time you might have to pay the price (both physical and emotional) brought by such a prolonged caloric deficit. If you have been dieting for awhile, watch this video and comment below if you have encountered those issues. Personalised Nutrition Program: https://www.alexsalihin.com/nutrition Click here to subscribe for more fitness insights: https://www.youtube.com/channel/UCKBR5n7mF2PN72RhBFAm5jQ?sub_confirmation=1 Connect with me on Instagram: https://www.instagram.com/alexsalihin/ Facebook: https://www.facebook.com/alexsalihinsg LinkedIn: https://www.linkedin.com/in/alexsalihin/ For business & media enquiries: alexfitnessconsultancy@gmail.com
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07:18
WHY I think you are not earning enough as a personal trainer (As a gym owner)
Have you thought of WHY you are not earning enough as a personal trainer? Watch this video and take actions to change! If you own or manage a gym, comment below with what YOU look for when hiring trainers for YOUR gym. Personalised Nutrition Program: https://www.alexsalihin.com/nutrition Click here to subscribe for more fitness insights: https://www.youtube.com/channel/UCKBR5n7mF2PN72RhBFAm5jQ?sub_confirmation=1 Connect with me on Instagram: https://www.instagram.com/alexsalihin/ Facebook: https://www.facebook.com/alexsalihinsg LinkedIn: https://www.linkedin.com/in/alexsalihin/ For business & media enquiries: alexfitnessconsultancy@gmail.com
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06:51
What I look for when I'm hiring personal trainers (as a gym owner)
Today, I will be sharing what I look for when I'm hiring personal trainers (as a gym owner), 1. ATTITUDE 2. Qualifications NOT certifications 3. Self Motivated 4. Subject Matter EXPERT If you own or manage a gym, comment below with what YOU look for when hiring trainers for YOUR gym. Personalised Nutrition Program: alexsalihin.com/nutrition Click here to subscribe for more fitness insights: bit.ly/SubscribeAlexSalihin Connect with me on Instagram: bit.ly/AlexSalihinInsta Facebook: bit.ly/AlexSalihinFb LinkedIn: bit.ly/AlexSalihinLn For business & media enquiries: alexfitnessconsultancy@gmail.com
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04:14
5 warning signs your trainer is wasting your money (speaking as a gym owner)
Have you thought of why you have been spending thousands of dollars and you are still not hitting your goals? Here are 5 warning signs that your personal trainer is absolutely wasting your money, Personalised Nutrition Program: alexsalihin.com/nutrition Click here to subscribe for more fitness insights: bit.ly/SubscribeAlexSalihin Connect with me on Instagram: bit.ly/AlexSalihinInsta Facebook: bit.ly/AlexSalihinFb LinkedIn: bit.ly/AlexSalihinLn For business & media enquiries: Alexsalihin@gmail.com
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04:36
Top 3 beginner questions I get asked on IG
Today I'm answering the top 3 questions that I got asked the most through my IG direct: 00:25 - 01:30 What are the best ways to start a fitness program, that doesn't hurt me? 01:31 - 02:26 Why do I need to include weights in my fitness training? 02:27 - 04:18 I don't want to have big bulky muscles, what exercises should I do? Personalised Nutrition Program: alexsalihin.com/nutrition Click here to subscribe for more fitness insights: bit.ly/SubscribeAlexSalihin Connect with me on Instagram: bit.ly/AlexSalihinInsta Facebook: bit.ly/AlexSalihinFb LinkedIn: bit.ly/AlexSalihinLn For business & media enquiries: Alexsalihin@gmail.com I upload every Friday or Saturday, thank you for watching.
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16:55
Dieting for weight loss -- less is NOT always better
Dieting for weight loss or body fat loss, there is a point where less is NOT always better, you need to operate on more food to lean out... 00:26 - 04:55 Reverse Dieting - The secret tool to burning more body fat. 05:15 - 11:58 Real Challenges I've faced in my dieting. 12:08 - 16:51 - Can you build muscle on a caloric deficit? Personalised Nutrition Program: alexsalihin.com/nutrition Click here to subscribe for more fitness insights: bit.ly/SubscribeAlexSalihin Connect with me on Instagram: bit.ly/AlexSalihinInsta Facebook: bit.ly/AlexSalihinFb LinkedIn: bit.ly/AlexSalihinLn For business & media enquiries: Alexsalihin@gmail.com Thank you for watching - I upload every Friday or Saturday!
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11:45
Eat clean train mean but still not lean? | Monitoring Fat Intake | Digestion Issues
00:27 – 04:27 Eat clean train mean but still not lean? 04:33 – 08:56 Why eating too little fat hurts your fat loss efforts? 09:05 – 11:35 Fix your gut health if you want to have better results
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